Workshop in October 2026

Sep 17

1 min read

TRE® & NERVOUS SYSTEM REGULATION

Sunday 25 October · 3:00–5:00 PM

2-hour workshop · €50 per person

A practical afternoon exploring TRE® (Tension & Trauma Releasing Exercises) together with gentle nervous-system regulation practices.

We’ll explore simple, accessible techniques involving movement, breath, awareness and relaxation, with time to slow down and reconnect with the body.

The workshop is suitable for anyone interested in learning practical tools for relaxation, body awareness and nervous-system regulation.

BOOK YOUR SPOT

€50 per participant

Payment options:

Bank Details:

Name: Kunal Joseph

IBAN: DE23 7005 2060 0022 3215 74

BIC: BYLADEM1LLD

Reference: – Workshop [Your Name]

Cash: at the studio

Places are limited, so please book your spot now.

Send me a message and let me know that you’d like to attend.

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